The Center for Cosmetic Surgery in Denver

Neck Rejuvenation

No Turkey Neck This Holiday Season

Did you know that everybody’s neck ages a bit differently? Depending on your weight fluctuation, your genes and your habits (smoking, alcohol, sun exposure, etc), you may age faster or slower than someone else the same age. Women’s skin tends to show age a bit sooner than do men’s simply because a man’s skin is a bit thicker—compare a man of 50 to a woman of 50 and you’ll see what we mean.

Some individuals are born with more laxity in the neck and jaw line areas, while others seem to age very well, with little sagging until they reach their 70’s. Some of this is due to the bones under the jaw. If you have a very well developed jaw line, such as Angelina Jolie or Brad Pitt, you can look good for quite some time. If you have a softer jaw line, you may notice sagging in the jaw and in the neck more than someone else with a stronger jaw. Beauty isn’t really skin deep—it’s actually bone deep. The underlying structures can make quite a difference in your aging pattern.

If you have a sagging neckline, you’ll be happy to know that dramatic results can be obtained through neck lift surgery and/or liposuction.

The benefits of the neck lift procedure

Removing loose sagging skin from under the chin (the dreaded turkey-neck)
Correcting the visible bands on the front of the neck
Eliminating fat from under the chin (double chin) and from the neck
Restoring a smooth, youthful neckline

How is a neck lift performed?

A neck lift, also called a cervical tuck, can create a dramatic change in your appearance. It’s similar to a mini-facelift, in that a neck lift involves little discomfort, requires a fairly short surgical time and is a fast recovery.

During the procedure, excess skin and fat are removed and the neck muscles are tightened. The incisions for a neck lift are placed between the face and ears and at the hairline; therefore, they will be barely visible once healed.

Our patients are delighted with their new, defined jaw line after a neck lift. When skillfully performed by experienced plastic surgeons like Dr. Vath and Dr. Wolfe, you can rest assured knowing you’ll feel and look younger! Click this link to see examples of patients who have had their face and neck rejuvenated with face and neck lift surgery by Dr. Wolfe and Dr. Vath.

Time to Rejuvenate!

A New Year is upon us - ideally filled with hopes, dreams and abundance - especially after such a volatile economic year. The New Year can bring growth and change, which most of us will embrace; however, with a New Year also comes self analysis, both internal and external. Historically speaking, the first quarter of a new year is our busiest time for facial rejuvenation. Men and women alike have set their New Year's goals and are ready for positive physical changes. Dedication and commitment play a large part in this transition. Winter time is a perfect time to recover. The weather plays an important role in comfort.

Get started NOW improving your appearance, and face 2010 with confidence and determination.

Being our best in 2010!

For many of us, our resolution will be about being our best. Our feelings about ourselves determine how we perceive our lives. Let us help you achieve and maintain self-confidence through beauty. We appreciate your business and your trust in allowing us to provide your aesthetic surgery and skin care needs. Your patronage is valued and for this we wish to sincerely thank you. Our promise to you is to bring out your very best, and make you look as good as you feel!

We Asked...

... Dr. Andrew Wolfe & Dr. Steven Vath what procedures patients are most requesting. Here's their list:

Facelifts
Breast Implant
Tummy Tucks
Liposuction

... Paula Russo & Sara Donlin our highly qualified, experienced nurses the same question. Here's what they said of their patients:

BOTOX® Cosmetic
Dysport®
JUVÉDERM®
Photo Facials

Coming in 2010 to Rejuvenate - Skin Resurfacing! A treatment you won't want to miss!

Health and Fitness Tips from Heather at Armbrust Gym

Dear Heather:
I'm thinking about personal training, but I'm not sure if I should go that route or do aerobic classes at the gym as a way to lose weight. Can you give me some insight?
Suzie M.

Dear Suzie:
As we age, our metabolism slows down, which can lead to larger belt sizes and more weight. Heart disease, stroke, adult onset diabetes and some forms of cancer are linked to obesity. You can do a great deal in short periods of time if you apply consistent effort. I think that lifting weights is one of the best forms of fitness for everyone and especially for those who want to lose weight.

Many people believe that aerobic exercise will lead to faster weight loss. Running, stepping, walking on a treadmill and biking or swimming are great for losing weight, but none of them will re-sculpt your body like weight-lifting. Lifting will burn the most calories and do the most for your overall physique. And gals, you don't have to worry about developing more muscle than you wish. It's all based on the size of the weights and the repetitions. The more repetitions at the lower weight size, the less "bulk" you will build into the muscle groups. One caveat: To achieve muscle changes, you have to shock the muscle. If your muscles aren't burning at the end of each set, you aren't doing enough weight or reps to get results.

I recommend that you seek out a personal trainer to work with for at least a month. Interview several of them—it's much like choosing a plastic surgeon: there are good ones and not-as-good ones, and you want to get the best. You can expect to pay between $50-75 an hour, though some less-experienced trainers charge less. The more experience a trainer has, the better. It's important not to let a trainer's education be the biggest factor in your decision. There are trainers with a great deal of training, but if you're choosing between one with lots of education and another one with more client experience, I'd opt for the one with the most experience. And be sure to ask for references!

You should plan to work out with your trainer at least 4 days a week but no more than 5 days per week.

In terms of where to train: some trainers are only house-based; i.e., they come to your home, while others do both home visits and gym training. I recommend going to the gym, as there's that much more equipment to work on.

Feel free to call on us for a consultation by phoning our gym.

Heather Armbrust
IFBB Professional Bodybuilder
CO Owner of Armbrust Pro Gym
www.heatherarmbrust.com
www.armbrustprogym.com

The Holiday Look: Affordable and Effortlessly Fabulous!

This holiday season you may have an assortment of different holiday parties to attend including office parties, get-togethers with friends, charity events and the list goes on. In the past, many of us would go out and buy a whole new outfit from shoes to jewelry. However, in today's economy even those of us who can afford it are cutting back. I believe the best looks are those that look fabulous yet effortless. Here's some tips for you to start putting together those holiday outfits without spending a lot or looking like you just spent your entire bonus in an effort to impress.

Keep It Classic

This is a universal rule, no matter what the occasion. You can never go wrong with classic pieces. They are appealing to most people and you never risk being a fashion victim. No matter if you are headed to a conservative office party or a funky art gallery charity event, you'll fit in and be approachable. Men should wear dark ties in rich colors with a suit jacket for more formal events. A sport jacket in a solid color, subtle pattern or texture. Women should wear a tailored skirt and jacket and/or pretty blouse. Use jewelry, such as diamonds and pearls, to add sparkle.

Rework What You Have

Save your green for gifts and after-holiday sales. It never makes sense to spend money on clothes that you are only going to wear a few times a year. Instead, shop in your closet. Men can do this pretty easily. Just use the same sport jacket and change-up the shirt and tie. Contrary to our social belief, it's ok to wear the same dress twice. Take the dress you wore to the office party last week and wear it to the benefit party this week with different accessories to make it feel new. I love black stone jewelry; it's different from your typical diamonds and yet conveys a sleek elegance. It can also look edgy if done in the right way. Put the necklace with a simple black sheath dress (which you probably have in your closet) and you're instantly styled!

Keep It Simple

Skip the Swarovski-drenched dress and accessories. Use warm rich colors but keep it simple with the bling. I'm always a fan of a fun cocktail ring. It makes a good conversation piece and stands out without being obvious. Go for one standout piece. It could be a cool detail in your dress, bold earrings or a statement necklace. Limit yourself to one, otherwise you look like your trying too hard and your pieces start to compete for attention.

All men look more "manly" with a nice metal band watch. Skip the leather bands. A simple chain necklace works for men who like to accessorize. If you do not normally wear a necklace this is not the time to try it. You'll look uncomfortable.

Prioritize: Clothes, Shoes, Accessories

If you feel like you have nothing in your closet that will work, then head to the stores. Based on your budget, spend the bulk of your money on the clothing, then the shoes, then the accessories. The clothing is going to be the largest, most noticeable piece. You not only want to have a quality piece that you can wear again and again, but you don't want to waste money on something that you don't love. Hopefully, you can find shoes at home but if not, get a pair of shoes that will work for several special-occasion outfits. Do not be matchy-matchy and get unique shoes that will only work with that particular outfit. You'll be wasting money.

Lastly, if you still have money left over in your budget, buy some accessories. If not, these are easy to borrow from a friend. You can pair inexpensive jewelry with a nice outfit. Some of the best jewelry I have cost only $10 from the B.P. department in Nordstrom. Target is a great source for some modern and fun pieces too!

Most importantly, have fun and know that it isn't a fashion contest. It's about feeling good about the way you look and enjoying yourself at the party!