Complement Your New Year’s Fitness Goals With a Mommy Makeover

A woman who has recovered from a Mommy Makeover procedure wraps up a workout.

With 2021 around the corner, many women are considering their New Year’s health and wellness goals. You may have personal plans to revamp your fitness routine and get back in shape after baby or quarantine. However, exercising can be difficult and uncomfortable when you struggle with excess skin and fat. You may feel self-conscious lifting at the gym or wearing tight-fitting leggings on a run.

Good news: When it comes to fitness goals, you don’t have to rely on diet and exercise alone. A mommy makeover at our plastic surgery practice in Denver can complement your New Year’s wellness journey.

What exactly is a mommy makeover?

A mommy makeover is a suite of contouring procedures that are used to slim and sculpt the body. Most mommy makeovers include some combination of a tummy tuck, breast augmentation, or liposuction. When used together, the treatments can enhance the breasts, flatten the belly, and create a defined waistline all at once.

Many mothers turn to the procedure to reclaim their pre-pregnancy body, but nearly anyone who has experienced significant body changes can benefit from a mommy makeover. Just keep in mind that you should be within 10 to 14 pounds of your goal weight to ensure optimal results and avoid needing a revision surgery to re-tighten skin.

Combining breast and body sculpting surgeries is safe and effective. When in the hands of an experienced, board-certified plastic surgeon, you can expect flattering, satisfying results. 

How can a mommy makeover enhance my fitness goals?

Strenuous workouts are already difficult, but excess tissue makes the experience more uncomfortable. Belly rolls and sagging breasts collect sweat and chafe your skin, making exercise physically and mentally distressing. Mommy makeover surgery corrects these issues by trimming and toning trouble spots. Many patients report increased confidence after treatment, exercising and stretching with greater ease.

While mommy makeover surgery sculpts your silhouette, it is not a weight loss procedure. Treatment alone won’t dramatically move the number on the scale. However, when paired with a healthy lifestyle, mommy makeover results are excellent.

How can I maintain my mommy makeover results?

When you look and feel good, you may be more motivated to continue to make healthy choices. This is beneficial because nutritious foods and consistent exercise are the best ways to maintain your newly toned body. A mommy makeover is a great complement to your wellness goals, working in tandem to help you realize the body shape you want. You may find that surgery was the jumpstart you needed to feel more motivated to change your lifestyle.

Choosing surgery is always a major decision and shouldn’t be taken lightly. However, most mommy makeover patients agree the procedure is well worth the time, consideration, and downtime.

If you would like to learn more about plastic surgery here in Denver, please request a consultation online. You can also contact our practice by phone at (303) 951-2100 (Denver) or (303) 278-2600 (Golden).

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