The Center for Cosmetic Surgery
725 Heritage Road #100
Golden, CO 80401
Phone: (303) 278-2600
Monday-Friday: 8 a.m.-5 p.m.
The Center for Cosmetic Surgery
501 South Cherry Street #900
Denver, CO 80246
Phone: (303) 951-2100
Monday-Friday: 8 a.m.-5 p.m.
Tummy Tuck (Abdominoplasty)
- 2-3 Hour Surgery
- Back to Work: 1-2 Weeks
At our Denver and Golden, Colorado, practice, abdominoplasty (in our case, almost always without drains) is among our most frequently performed cosmetic surgery procedures. Often called a tummy tuck, this procedure is the choice of patients from Colorado Springs, Fort Collins, and surrounding areas in search of a flatter stomach and a tighter, slimmer abdomen. Ideal for the removal of loose, sagging skin and excess fat, tummy tuck surgery leaves behind a low, fine scar that can be easily hidden beneath the bikini line.
Am I a Good Candidate for a Tummy Tuck?
An ideal tummy tuck candidate has excess abdominal skin and bowed, or lax, abdominal muscles, which are typically caused by pregnancy or weight loss. Good candidates also have a few things in common:
- They are at or near their ideal weight.
- They maintain a regular diet and exercise routine.
- Skin and muscle laxity seems unaffected by workouts.
For these patients, a tummy tuck can both sculpt the waistline and repair weakened muscles in the abdominal wall. Some excess abdominal fat is removed, as well, but a patient with significant tummy rolls may want to consider liposuction. Patients who have both excess fat and skin may benefit from a combination of the 2 procedures.
Full vs. Mini Tummy Tuck
You may be familiar with the concept of a “mini” tummy tuck, which is a modified version of the traditional (“full”) tummy tuck. Our surgeons perform the mini tummy tuck at our Denver practice using a slightly shorter incision. This procedure focuses only on the area below the navel, which is a common location for unwanted fat and skin to accumulate. While most patients require a full tummy tuck, certain patients may achieve satisfactory results by limiting the surgery to this area.
During your consultation, your surgeon thoroughly examines your abdomen and helps you determine if this approach is likely to give you the results you’d like.
What to Expect
The tummy tuck procedure slims the waist and flattens the stomach by removing excess skin and tightening the muscles of the abdominal wall. During your procedure, the surgeon begins by making a horizontal incision along the lower abdomen. Depending on the extent of the tummy tuck, a slightly longer incision or an additional incision at the navel may be necessary.
In a traditional tummy tuck, fluid can accumulate in the “open space” that the procedure creates between the abdominal flap (the skin and fat) and the abdominal wall. Some surgeons insert drains to avoid this. Dr. Wolfe, Dr. Steinwald, and Dr. Vath perform a specialized “no-drain tummy tuck,” which uses progressive tension sutures to essentially eliminate the open space, removing the need for a drain. Patients are unable to feel the sutures, and they dissolve over time. In addition to eliminating the need for drains, this form of suturing removes tension from the incision resulting in a very fine-line scar when healed.
Tummy Tuck Recovery
After the procedure, many patients report a tighter feel to the abdomen right away. This tight feeling does diminish in the weeks that follow, because the initial swelling decreases and your body readjusts to the new shape of your midsection.
Because our surgeons practice the no-drain tummy tuck, there are no drain tubes to manage or remove later in the process. It also reduces discomfort and the risk of infection.
Even on the day of your surgery, it’s very important to get up and move around a bit, because it prevents blood clots and encourages your body to heal more quickly. Resuming normal activity is more gradual: Most patients can resume light activity after 10 to 15 days, but you will need to wait at least 6 weeks before any rigorous exercise.
Keys to Attractive Results
Placing the incision low for an inconspicuous scar.
Because the length of the incision required by a typical tummy tuck can extend from hip to hip, it’s imperative that the surgeon places it as low as possible on the abdomen and uses a meticulous technique to ensure a smooth healing process.
Although the resulting scar will not fully disappear, with proper aftercare, it can fade and flatten significantly until it’s quite hard to see. As with any other surgical procedure, abdominoplasty patients should be careful to avoid exposing their incisions to sunlight until they’re fully healed.
Selectively using liposuction to “blend” the abdomen with the hips.
Tummy tuck surgery isn’t simply a matter of removing excess skin. For natural-looking, aesthetically pleasing results that last, you need careful shaping and smoothing of the entire torso. This often includes selective liposuction of the flanks, hips, and other areas to reduce fat and sculpt the improved abdomen along with the rest of the body. This creates an overall improved appearance that matches your own natural proportions and contours.
Paying special attention to the navel.
Rebuilding and improving the navel is an integral part of the abdominoplasty procedure. A normal belly button blends with the rest of the abdomen, with a natural-looking “funneled” appearance that you feel comfortable showing off. Abdominoplasty does require a small incision made within the navel, but careful sculpting and reshaping of the area create an attractive appearance that’s neither too taut or too round — a perfectly natural-looking dimple.
How to Choose a Surgeon
For optimal safety and results, it’s important to choose your surgeon carefully. Important guidelines include:
- Review many impressive before-and-after photos.
- Find a surgeon who specializes in cosmetic plastic surgery.
- Seek a surgeon who upholds the proper credentials.
- Make sure the surgeon uses only an accredited, state-of-the-art surgical facility.
- Decide, if upon meeting the surgeon, you make a connection.
Meet Our Surgeons
Board-certified plastic surgeons Dr. Steven Vath, Dr. Andrew Wolfe, and Dr. Paul Steinwald lead our patient-centered practice with warmth, honesty, and respect. Their combined expertise and credentials have placed us among Colorado's premier aesthetic centers.
Important Truths About Your Tummy Tuck
Exercise will not flatten a tummy after pregnancy or weight loss. Although exercise can reduce tummy fat and strengthen the abdominal musculature, it does not flatten the muscles nor tighten lax skin. After aggressive work-out regimens, women often find themselves frustrated over their inability to flatten their tummies stretched out from weight loss or pregnancy. Fortunately, an abdominoplasty manages these problems.
Drainage tubes are not generally not necessary after a tummy tuck. Except in rare circumstances, Dr. Vath, Dr. Wolfe, and Dr. Steinwald do not employ drains with tummy tucks. Surgical drains are a source of discomfort and anxiety for many patients following a tummy tuck. In a traditional tummy tuck procedure, drains are used to prevent fluid accumulation in the “open space” created between the abdominal flap (skin and fat) and the muscle. Through the use of progressive tension sutures, Dr. Vath, Dr. Wolfe, and Dr. Steinwald can eliminate this space, as well as securely advance the flap with tension distributed over a broader area. Patients can not feel these sutures so they are not even aware of their presence. After a few months, they dissolve leaving no foreign material whatsoever in the body. This technique prevents seroma formation (fluid build up) as there is no longer any space in which fluid can accumulate.
Liposuction is usually not needed to achieve the flattest results, but is often used during the procedure to address excess fat in other areas such as the hips or thighs. This can be added very safely to improve the overall body contouring achieved during surgery. Liposuction is generally not helpful in creating the flattest abdomen during an abdominoplasty. The fat beneath the excised skin in the lower abdomen is completely removed with the skin. When indicated, some excess fat in the upper abdomen can also be trimmed to create a more even, thinner contour. Occasionally, if there are significant fat pockets over the lower ribs in the upper abdomen, liposuction of these areas can be helpful.
The benefits of a tummy tuck last indefinitely. The need for a tummy tuck is the result of an inflation and deflation of the abdominal tissues, usually from pregnancy or significant weight loss. Once a woman undergoes an abdominoplasty, the tummy will not stretch out again to any considerable degree, unless there is another inflation and deflation. Therefore, it is fair to say that the results of a tummy tuck are permanent. Although the abdomen will slightly relax over time, there will not be the need or desire for another abdominoplasty.
Mini-tummy tucks are generally inadequate after pregnancy or weight loss. Many patients inquire about a mini-tummy tuck in hopes of minimizing their cost, recovery time and scarring. Good candidates for a mini tummy tuck are rare, as most patients with abdominal laxity are much better candidates for a full tummy tuck. With a mini tummy tuck, a much smaller area of skin is removed, and only the muscle in the lower abdomen is tightened. The skin around the belly button is not released from around the belly button which prevents its tightening. The scar is somewhat shorter in length than that resulting from a full tummy tuck, but not usually considerably different. Occasionally, a patient will come in for a consultation with mild, isolated lower abdominal skin laxity without any muscle laxity or loose skin around the umbilicus. In these cases, the mini may be appropriate.
This is 31 year old, 5’6″, 160 lb. woman who, after having children, underwent a mini-tummy tuck at another facility. She presented to the Center for Cosmetic Surgery with complaints about her abdominal contour. She underwent an abdominoplasty procedure in order to address the areas that were not managed during the first operation. These include an incomplete flattening of the abdominal musculature, incomplete tightening of skin around and above the umbilicus, and an uneven, imbalanced overall tummy contour.
Abdominoplasty patients need not be ideal body weight. A woman need not be ideal body weight to get great results from a tummy tuck. Although losing weight prior to having plastic surgery can allow for a more attractive transformation, not everyone can reach ideal body weight. The majority of any planned weight loss should be shed prior to surgery. But once you’ve maximized your efforts, or stabilized, plastic surgery can be considered to manage tummy rolls or skin laxity, and stretched, separated abdominal muscles. Some of the most gratified patients are somewhat overweight prior to undergoing tummy tuck surgery. At the Center for Cosmetic Surgery, we believe that success after cosmetic surgery is measured by a patient’s happiness with the aesthetic changes that can be safely accomplished- not the realization of some idealized, societal version of beauty.
A tummy tuck is not a weight loss operation; it is a body contouring procedure. Most patients lose less than five pounds after the removal of belly fat and skin. However, there is typically a marked change in their size and contour.
Identifying Good Tummy Tuck Results
The scar is precisely placed in a low position, hidden by small undergarments or a bikini. The scar from an abdominoplasty must ultimately reside in the perfect location. Preoperative planning and precise markings ensure that during closure of the tummy skin, the opposing forces of the upper and lower wound margins leave the scar at the bikini line. At the Center for Cosmetic Surgery, Dr. Vath, Dr. Wolfe, and Dr. Steinwald pay close attention to creating a fine line, symmetrical scar in the most hidden location.
The belly button funnels inward in a natural, attractive fashion. The appearance of the belly button is critical to the overall natural beauty of a tummy after an abdominoplasty. During a tummy tuck, the belly button is released to allow the skin around and above it to shift downward and achieve an evenly tight and contoured look. When the belly button is inset into the new skin that has moved down over it, special care must be taken to give it a funneling, puckered appearance. Dr. Vath, Dr. Wolfe, and Dr. Steinwald use a technique of suturing the fat around the new hole overlying the belly button down to the muscle, delivering the surface skin down to the original umbilicus. This is distinctive from simply pulling the belly button up through the hole and sewing it in place which creates a flat circle at the tummy surface and looks unnatural.
Feminine shape and contour to the flattened tummy is created. Through muscle tightening and the placement of sequential tension sutures, a nicely contoured, feminine abdomen is achieved.
No excess skin and fat (called dogears) are left behind at the end of the scars leaving a smooth waist. Limiting scar length is a worthwhile goal, but not at the detriment of contour. The skin excision must be carried far enough to remove the proper amount of tissue and prevent puckers called dogears.
Can I combine a tummy tuck with other procedures?
Yes, and many of our patients decide to do so. People who have lost a lot of weight often combine their tummy tucks with other body contouring surgeries. Another very common way to combine procedures is a Mommy Makeover, which adds liposuction and a breast lift or breast augmentation. This combination of treatments addresses the areas most commonly affected by pregnancy. Combining procedures is perfectly safe, and is even recommended as the patient can undergo just one anesthesia event and one recovery period. Additionally, there is typically a price reduction when procedures are combined.
Is a tummy tuck or liposuction better for me?
If the main thing causing dissatisfaction with your midsection is excess skin, especially if that excess skin is a result of pregnancy or prior weight loss, a tummy tuck is likely the right choice. If it’s excess fat, then liposuction may be a better choice.
In your initial consultation, Dr. Wolfe, Dr. Vath, or Dr. Steinwald will examine your abdomen and provide a recommendation of whether a tummy tuck, liposuction, or both would produce better results.
What should I expect in terms of scarring?
In a tummy tuck procedure, the surgeon makes a horizontal incision along the bottom of the abdomen, from hip to hip just above the pubic area. The low placement is purposeful: It makes the resulting scar easy to hide under clothes, because it falls below the bikini line. Initially, the scar may feel hard or puffy. It will take up to 1 year to fully heal and fade. We can provide tips on scar care during your consultation.